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FunctionComprehensive Fitness Exercise
Brand NamePower Guidance
ItemPull Up Assist Bands
ApplianceCore Training Function
Package1Black+1Purple * Resistance Bands
FuctionBody Stretching, Powerlifting, Resistance Training
Place Of OriginChina
Appliance PlaceGym,home,club,and So On
Type Of ExerciseAlternative Exercises For Band Assisted Pull-Up
Purple&black Pull Up Assist Bands-Stretch Resistance Mobility Band-natural latex Durable Versatile Easy to store and transport
Why Two Bands Instead of One? As you get stronger you’ll need to lower the assistance to account for your new strength. For example a robust (purple) combined with a heavy (black) band, offers roughly the same amount of resistance as the power (green) band, but the combination gives you three different levels of assistance (one with the heavy band, one with robust, and one with both bands). This also allows you to do drop sets – i.e. doing a set with just the robust band until you can’t do any more reps and then adding the heavy band to eek out a few more to maximize your energy.